Forget paying your extortionate London gym fees and get yourself down to a Sweaty Betty store for some free workouts!

Every week, Sweaty Betty host a variety of in-store workouts, from HIIT classes and Yoga to Barre and Pilates. You are guaranteed to work up a sweat and you won’t need to spend a penny!

There are two classes you can attend at Cabot Place, Canary Wharf: Yoga and Outdoor Training. We were lucky enough to join the team here in April for a wonderful sunset workout. Our trainer Ellie took us on a warm up run to the park, where we began our full body workout. We spent our session working through circuits with our partners, think press ups, squats and tricep dips on park benches! We absolutely loved this workout, and Ellie was fantastic at leading the team and motivating them through the challenges.

You can sign up for Sweaty Betty classes online, although you’ll need to be quick to catch a space. Happy working-out!